Soccer Training System

Leave your opponents behind by developing fast feet, first-step quickness, leg drive and 360-degree speed. This kit includes tools for each aspect of a soccer player's game. Improve speed, acceleration and change of direction with the Quick Ladder, maintain proper lower body positioning and strengthen muscles with the Lateral Resistor, improve your body s efficiency during direction changes with the Recoil 360, and build precise timing and body control with Agility Cones. Use them individually or in endless training combinations and drills. Materials: plastic, rubber, nylon. Dimensions: 19.5"L x 7.25"W x 11"H; 8.4 lbs.